Kashmiri Nader Daal Satvik

Kashmiri Nader Daal Satvik

Inspired by the serene valleys of Kashmir, this nourishing preparation blends tender lotus root with wholesome lentils for a meal that's both comforting and naturally satisfying. Rich in plant-based protein, fiber, and essential minerals, it is traditionally prepared with mustard oil, creating authentic regional flavors. Contains Dairy (Ghee)

Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.

  • Calories: 180–220 kcal
  • Protein: ~9–11 g
  • Total Fat: ~4–6 g
  • Carbohydrates: ~27–31 g
  • Fiber: ~7–8 g
  • Calcium: ~70–90 mg
  • Iron: ~3 mg
  • Potassium: ~500–600 mg
  • Vitamin C: ~15–20 mg

Allergen Information

  • Saatvik
  • Contains Dairy (Ghee)
  • Soy-Free
  • Sesame-Free
  • Legume-Based
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