Kale Kofta Curry (T)

Tender kale kofta are nestled in a light, aromatic curry that balances earthy greens with warm Indian spices. The kofta bring a soft, satisfying texture while the restrained gravy keeps the vegetables at the center of the dish rather than masking them with richness. Our preparation uses minimal oil, no added sugar, and light sodium for a more balanced take on kofta curry.

Nutrition: Calories: 153-210 kcal | Protein: ~8 g | Carbs: ~27 g | Fat: ~8 g | Fiber: ~6 g | Sodium: ~160 mg | Iron: ~3 mg | Vitamin A: ~300 mcg

Allergen Info: None identified.