KaiKari Mandi

A vegetable-forward preparation inspired by South Indian home cooking, bringing seasonal produce together with gentle aromatics and restrained spice. The vegetables are cooked until tender while retaining their natural color and texture, with only a light touch of oil. Its clean, savory profile makes it an elegant accompaniment to rice, millet, or flatbreads.

Nutrition: Calories: 117-160 kcal | Protein: ~5 g | Carbs: ~25 g | Fat: ~4 g | Fiber: ~7 g | Sodium: ~120 mg | Potassium: ~520 mg

Allergen Info: None identified.