Prana Kadhi Chawal Bowl

Kadhi Chawal w/ sukhi tawa sabzi & pickle

Silky yogurt-based kadhi is paired with steamed rice, colorful sukhi tawa sabzi, and a touch of tangy pickle for a comforting North Indian meal. The gently spiced kadhi brings creamy acidity while the dry-cooked vegetables add texture and freshness alongside the fragrant rice. Prepared with minimal oil, restrained sodium, and no added sugar, this lighter version keeps the familiar richness of kadhi chawal beautifully balanced. The plate offers a satisfying blend of carbohydrates, vegetables, protein, and cooling dairy.

Nutrition: Calories: 292-400 kcal | Protein: ~12 g | Carbs: ~67 g | Fat: ~9 g | Fiber: ~8 g | Sodium: ~240 mg | Calcium: ~180 mg | Iron: ~3 mg

Allergen Info: Milk/Dairy