Herb-Grilled Hariyali Chicken w/sweet potato kala chana chaat salad

Herb-grilled hariyali chicken is marinated with cilantro, mint, ginger, garlic, citrus, and gentle Indian spices for a fresh, aromatic finish. It is served with a colorful chaat-style salad of roasted sweet potato, earthy kala chana, crisp vegetables, and bright herbs. Prepared with lean chicken, minimal oil, and light sodium, the generous 16-ounce portion balances smoky, tangy, savory, and naturally sweet flavors. The combination of protein-rich chicken, legumes, and vegetables creates a substantial and satisfying Indian-inspired meal.

Calories per serving: 423-580 kcal

Nutrition Info
Protein: ~49 g
Fiber: ~12 g
Fat: ~15 g
Sodium: ~245 mg
Calcium: ~115 mg
Vitamin K: ~72 mcg
Vitamin A: ~780 mcg
Potassium: ~1,280 mg
Iron: ~5 mg
Magnesium: ~150 mg
Folate: ~165 mcg
Vitamin C: ~38 mg