Hare Seb Ka shorba (T)

Hare Seb Ka shorba (T)

A light, nourishing North Indian-inspired shorba made with tart green apples, slow-cooked mung dal, fresh ginger, black pepper, and aromatic spices. The green apple lends a delicate tang and natural sweetness, while protein-rich mung dal adds body, plant-based protein, and fiber, creating a comforting soup that is both refreshing and deeply satisfying. Prepared fresh with minimal oil and no cream, it's a wholesome, gut-friendly starter rooted in traditional flavors with a modern nutritional focus.

Nutrition (Approx. per 8 oz serving)

  • Calories: ~110 kcal
  • Protein: ~6 g
  • Carbohydrates: ~20 g
  • Dietary Fiber: ~5 g
  • Fat: ~0.5 g
  • Sodium: ~180 mg
  • Potassium: ~350 mg
  • Calcium: ~35 mg
  • Iron: ~1.5 mg
  • Magnesium: ~40 mg
  • Vitamin C: ~10 mg
  • Folate: ~45 mcg
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