Hara Murg, Hari Mung Daal, ,Methi Aloo, Jowar pilaf bowl

Herb-spiced Hara Murg with earthy Hari Mung Daal, warmly seasoned Methi Aloo, and nutty Jowar Pilaf makes a savory, satisfying meal bowl.

Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.

Estimated nutrition per 8 oz reference portion of the combined bowl: about 250–340 calories · 18–25 g protein · 29–39 g carbohydrates · 6–11 g fat · 5–8 g fiber. Calculated with roughly 1 teaspoon oil per 8 oz reference portion; actual values depend on the proportions of chicken, dal, vegetables, and pilaf. The listing does not specify an actual serving or package size.