Grilled Paneer Tikka Skewer

High-quality paneer is cut into strips, lightly seasoned with tikka spices, and grilled until tender with gently charred edges. The preparation keeps the familiar North Indian tikka character while using minimal oil and restrained seasoning for a cleaner, lighter finish. Rich paneer provides substantial protein and calcium without relying on a heavy sauce or buttery glaze. These savory strips make a satisfying side with smoky spice and creamy texture in every bite.

Nutrition: Calories: 241-330 kcal | Protein: ~20 g | Carbs: ~9 g | Fat: ~24 g | Fiber: ~2 g | Sodium: ~170 mg | Calcium: ~390 mg

Allergen Info: Milk/Dairy