Greek Lentil Kebab w/ greek salad- VEGAN

Greek Lentil Kebab w/ greek salad- VEGAN

A wholesome plant-based interpretation of the classic kebab, these Greek-inspired lentil kebabs combine hearty lentils with aromatic herbs, vegetables, and Mediterranean spices. Grilled until lightly crisp on the outside and tender inside, they are paired with a refreshing Greek-style salad of crisp vegetables, herbs, lemon, and olive oil. Naturally rich in plant-based protein and fiber, this vegan dish delivers satisfying Mediterranean flavor without meat or dairy.

Nutrition (Approximate per 1 Serving with Salad)

  • Calories: 280–340 kcal
  • Protein: 13–16 g
  • Total Fat: 10–14 g
  • Carbohydrates: 35–42 g
  • Fiber: 8–10 g
  • Calcium: 60–90 mg
  • Iron: 3–4 mg
  • Potassium: 450–600 mg
  • Magnesium: 55–75 mg
  • Folate: 180–240 mcg
  • Phosphorus: 220–280 mg
  • Zinc: 2–3 mg

Allergen Information

  • Vegetarian
  • Vegan
  • Dairy-Free
  • Egg-Free
  • Soy-Free
  • Sesame-Free
  • Fish & Shellfish-Free
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