Gobi Ki Sabzi (cauliflower)

Gobi Ki Sabzi (cauliflower)

Gobhi Ki Sabzi is a comforting Indian vegetable preparation that celebrates the natural flavor of cauliflower with aromatic spices and fresh ingredients. Prepared with single-sourced D'Olivia Extra Virgin Olive Oil from Tuscany and traditional seasonings, this dish offers a wholesome combination of fiber, vitamins, and plant-based nourishment. Rooted in everyday Indian cooking, it brings a simple yet satisfying taste experience to the table. Contains dairy from ghee; free from gluten, soy, nuts, and sesame.

  • Calories: 120–150 kcal
  • Protein: ~4–5 g
  • Total Fat: ~5–7 g
  • Carbohydrates: ~14–18 g
  • Fiber: ~5–6 g
  • Calcium: ~60–80 mg
  • Iron: ~1.5–2 mg
  • Potassium: ~450–550 mg
  • Vitamin C: ~45–60 mg

Allergen Information

  • Vegetarian
  • Contains Dairy (Ghee)
  • Gluten-Free
  • Soy-Free
  • Nut-Free
  • Sesame-Free
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