Farmhouse Makhni Chicken Bowl

North Indian makhni comfort is reimagined in this lighter farmhouse bowl with tender chicken simmered in a smooth tomato-based gravy. Jeera peas quinoa adds nutty depth and gentle sweetness, while sautéed broccoli brings freshness, color, and a satisfying bite. Cooling mint raita balances the mellow spices with a creamy, herbaceous finish. Prepared with lean chicken, restrained oil, minimal sodium, and no added sugar, it delivers the familiar richness of a makhni meal without restaurant-style heaviness.

Calories per serving: 409-560 kcal

Nutrition Info
Protein: ~45 g
Fiber: ~9 g
Fat: ~15 g
Sodium: ~280 mg
Calcium: ~230 mg
Vitamin K: ~105 mcg
Vitamin A: ~260 mcg
Potassium: ~980 mg
Iron: ~4 mg
Magnesium: ~130 mg
Folate: ~145 mcg
Vitamin C: ~46 mg
Vitamin B12: ~1.4 mcg
Selenium: ~47 mcg