Delicata squash (T)

Delicata squash is gently roasted or cooked to highlight its naturally sweet, creamy flesh and tender edible skin. Minimal oil and restrained seasoning allow the vegetable's autumnal character to remain front and center. Rich in carotenoids and fiber, it makes a colorful, elegant vegetable side.

Nutrition: Calories: 88-120 kcal | Protein: ~3 g | Carbs: ~25 g | Fat: ~2 g | Fiber: ~5 g | Sodium: ~70 mg | Vitamin A: ~420 mcg

Allergen Info: None identified.