
Coastal Coconut Shrimp bowl
Kerala coastal flavors come alive in this satisfying bowl of tender coconut shrimp, nutty matta rice, vibrant beetroot poriyal, and fresh coconut chutney. The shrimp is gently cooked with mild spices and a light coconut base, while the red rice brings earthy depth and a pleasantly hearty bite. Sweet beetroot and aromatic curry leaves add color and warmth, balanced by the cool, creamy chutney. Prepared with restrained oil, light sodium, and no added sugar, it offers a comforting taste of South Indian home cooking without restaurant-style heaviness.
Calories per serving: 409-560 kcal
Nutrition Info
Protein: ~31 g
Fiber: ~8 g
Fat: ~18 g
Sodium: ~300 mg
Calcium: ~150 mg
Vitamin K: ~28 mcg
Vitamin A: ~120 mcg
Potassium: ~860 mg
Iron: ~4 mg
Magnesium: ~120 mg
Folate: ~135 mcg
Selenium: ~42 mcg