Choleya Pulao(T)

Fresh green chickpeas are folded through fragrant rice in this gently spiced pulao with North Indian inspiration. The legumes add plant protein, texture, and a naturally fresh flavor without the need for rich sauces. Minimal oil and light seasoning keep the grains distinct and the overall preparation balanced.

Nutrition: Calories: 175-240 kcal | Protein: ~8 g | Carbs: ~44 g | Fat: ~4 g | Fiber: ~6 g | Sodium: ~105 mg | Folate: ~90 mcg

Allergen Info: None identified.