Chole Chawal Jeera Rice

Chole Chawal w/hing jeera aloo, mint yogurt raita

Comforting chole and fluffy rice come together with hing-jeera aloo and cooling mint yogurt raita for a balanced North Indian–inspired meal. Tender chickpeas provide plant protein and fiber, while cumin-scented potatoes add earthy warmth and the fresh raita brings a creamy, herbaceous contrast. Prepared with minimal oil, light spice, no added sugar, and restrained sodium, the plate delivers familiar dhaba-style flavors without restaurant-style heaviness. The combination offers satisfying complex carbohydrates, protein, fiber, and a refreshing finish.

Nutrition: Calories: 321-440 kcal | Protein: ~16 g | Carbs: ~74 g | Fat: ~9 g | Fiber: ~13 g | Sodium: ~230 mg | Iron: ~4 mg | Calcium: ~150 mg

Allergen Info: Milk/Dairy