
Chicken Chettinad (T)
Rooted in the spice-rich traditions of Tamil Nadu, Chicken Chettinad is cherished for its bold aromas and comforting depth of flavor. Tender chicken is gently simmered with fragrant spices to create a satisfying, protein-rich meal that feels both rustic and celebratory. Naturally high in protein and essential minerals, this dish delivers nourishment while honoring authentic South Indian culinary heritage. Free from gluten, soy, nuts, and sesame.
- Calories: 280–320 kcal
- Protein: ~40–44 g
- Total Fat: ~12–15 g
- Carbohydrates: ~4–6 g
- Fiber: ~1 g
- Calcium: ~40–60 mg
- Iron: ~2–3 mg
- Potassium: ~600–700 mg
- Zinc: ~3–4 mg
Allergen Information
- High Protein
- Gluten-Free
- Soy-Free
- Nut-Free
- Sesame-Free
- Dairy - Free