Bharwa Baingan (Nuts)

Bharwa Baingan (Nuts)

A cherished homestyle delicacy where tender baby eggplants are generously filled with aromatic spices and slow-cooked until perfectly flavorful. This timeless North Indian favorite is naturally rich in dietary fiber, antioxidants, and essential minerals. Prepared with mustard oil, it delivers authentic homemade taste while remaining naturally Vegan, Gluten-Free, Dairy-Free, Soy-Free, and Sesame-Free. Contains -Nut (Peanuts, Cashew)

  • Calories: 130–170 kcal
  • Protein: ~3–4 g
  • Total Fat: ~5–7 g
  • Carbohydrates: ~16–20 g
  • Fiber: ~7–8 g
  • Calcium: ~40–60 mg
  • Iron: ~1.8–2 mg
  • Potassium: ~450–550 mg
  • Vitamin C: ~15–20 mg

Allergen Information

  • Vegan
  • Gluten-Free
  • Dairy-Free
  • Soy-Free
  • Contains -Nut (Peanuts, Cashew)
  • Sesame-Free
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