
Avial (T)
Kerala-style Avial brings together tender mixed vegetables in a delicately tangy coconut and yogurt coating fragrant with traditional South Indian character. The vegetables remain the focus, supported by a restrained creamy finish rather than a heavy sauce. Our preparation keeps the oil and sodium light while preserving the dish's signature coconut-rich flavor.
Nutrition: Calories: 128-175 kcal | Protein: ~5 g | Carbs: ~22 g | Fat: ~7 g | Fiber: ~6 g | Sodium: ~120 mg | Potassium: ~520 mg
Allergen Info: Coconut, Milk/Dairy