
Ashtami Special! Makhana Paneer Kebab (T)
Festive North Indian flavors come together in this Ashtami-special kebab made with creamy paneer, roasted makhana, potatoes, herbs, and gentle spices. The lotus seeds add a delicate nuttiness and soft crunch, while paneer gives the kebab a rich, tender center suited to celebratory vrat-style meals. Lightly cooked with restrained oil, mild seasoning, minimal sodium, and no added sugar, it feels indulgent without becoming heavy. Each bite carries the warmth of family gatherings, temple festivals, and traditional fasting-day kitchens.
Calories per serving: 219-300 kcal
Nutrition Info
Protein: ~32 g
Fiber: ~8 g
Fat: ~17 g
Sodium: ~180 mg
Calcium: ~360 mg
Vitamin K: ~18 mcg
Vitamin A: ~190 mcg
Potassium: ~460 mg
Iron: ~2 mg
Magnesium: ~65 mg
Folate: ~55 mcg
Vitamin B12: ~0.7 mcg