Anchari Tofu Tikka w/cucumber salad (T)

Bold achari spices give tender tofu tikka a tangy, aromatic character, balanced by a cool and crisp cucumber salad. The tofu is lightly marinated and roasted with minimal oil, allowing its satisfying texture and savory spice coating to take center stage. Fresh cucumber adds brightness and contrast, creating a protein-rich plate that feels vibrant rather than heavy.

Nutrition: Calories: 139-190 kcal | Protein: ~20 g | Carbs: ~10 g | Fat: ~10 g | Fiber: ~3 g | Sodium: ~160 mg | Calcium: ~250 mg | Iron: ~3 mg

Allergen Info: Soy, Mustard