Anchari Salmon Curry Bowl

Flaky salmon simmered in a light achari curry brings bright North Indian pickling spices, gentle tang, and savory warmth to this colorful meal. Fragrant matar pilaf pairs basmati rice with sweet green peas, while sirka mooli pyaz contributes the crisp, vinegary bite found in classic dhaba-style accompaniments. Cooling cucumber raita balances the aromatic mustard, fennel, and fenugreek notes with a creamy, refreshing finish. Prepared with minimal oil and restrained seasoning, the bowl feels vibrant, comforting, and generously satisfying.

Calories per serving: 489-670 kcal

Nutrition Info
Protein: ~39 g
Fiber: ~8 g
Fat: ~24 g
Sodium: ~300 mg
Calcium: ~190 mg
Vitamin K: ~35 mcg
Vitamin A: ~155 mcg
Potassium: ~980 mg
Iron: ~3 mg
Folate: ~125 mcg
Vitamin B12: ~3.4 mcg
Omega-3: ~2.1 g
Selenium: ~43 mcg