Basmati Rice

This traditional cooking method of boiling basmati rice and discarding excess water helps reduce starch content, making it lighter on digestion and lower in glycemic load. Rich in essential carbohydrates for sustained energy, this method preserves the rice’s aromatic flavor while promoting gut health and better blood sugar balance. A wholesome, heart-healthy choice for everyday meals!

Calories (8 oz serving): 210 kcal
Portion Size: 16 oz
aromatic | low-fat | easily digestible