When my husband Sunil collapsed at work during COVID, our world stopped. He had clear reports, strong genetics—yet stress, late nights, poor sleep, and food that didn’t truly nourish had broken him down.
That moment shook me. I realized health isn’t luck or family history—it’s the choices we make every single day. And as I looked around, I saw so many friends living the same way—long hours, little rest, and relying on restaurant food that’s frozen, reheated, fried, and filled with preservatives . It tastes good in the moment but strips away true nutrition. That’s when Healthy Tiffin became my purpose. I wanted to create meals that do the opposite—freshly cooked each morning, organic and local, light on oil and spices, rooted in Ayurveda, and designed to heal.
But food is just the beginning. Our vision goes further—an app that helps you manage your entire lifestyle in one place: your meals, your sleep, your hydration, your workouts. Because real health isn’t one habit, it’s the harmony of them all. Healthy Tiffin is more than a meal service. It’s a movement, a promise, and my purpose—because what restaurants take away, Healthy Tiffin gives back.
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