{"product_id":"tofu-zafrani-daal-chawal-kurkuri-bhindi-sabzi-bowl","title":"Vegan Tofu Zafrani, Daal \u0026 Kurkuri Bhindi Bowl","description":"\u003cp\u003e\u003cstrong\u003eA vibrant plant-powered bowl with saffron-kissed tofu, comforting daal, and crisp bhindi.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTender tofu brings fragrant zafrani flavor, balanced by wholesome lentils and kurkuri okra for a satisfying mix of hearty, comforting, and crisp textures.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside the bowl:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eZafrani tofu with aromatic Indian spices\u003c\/li\u003e\n\u003cli\u003eProtein- and fiber-rich daal\u003c\/li\u003e\n\u003cli\u003eKurkuri bhindi for a savory, crisp finish\u003c\/li\u003e\n\u003cli\u003eMostly organic, local California-grown vegetables\u003c\/li\u003e\n\u003cli\u003ePrepared with minimal oil and light salt\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIngredient Note:\u003c\/strong\u003e We primarily use Organic 24 Mantra or Organic Tatva lentils.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEstimated nutrition per 16 oz bowl:\u003c\/strong\u003e\u003cbr\u003eCalories: 540–660\u003cbr\u003eProtein: 28–36g\u003cbr\u003eCarbohydrates: 64–78g\u003cbr\u003eFiber: 16–21g\u003cbr\u003eFat: 20–28g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen information:\u003c\/strong\u003e Contains soy. Prepared in a kitchen that also handles dairy, wheat, peanuts, tree nuts, and sesame.\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":46231620419775,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-09-19at7.19.32AM.png?v=1789827595","url":"https:\/\/www.myhealthytiffin.com\/products\/tofu-zafrani-daal-chawal-kurkuri-bhindi-sabzi-bowl","provider":"Healthy Tiffin","version":"1.0","type":"link"}