{"product_id":"red-lentil-kale-soup","title":"Red Lentil \u0026 Kale Soup","description":"\u003cp\u003eSoft red lentils and leafy kale simmer together in a warming soup with a hearty, earthy flavor. A simple, comforting bowl that pairs the smoothness of lentils with the freshness of greens.\u003c\/p\u003e\u003cp\u003eWe primarily use Organic 24 Mantra or Organic Tatva lentils.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEstimated nutrition per 8 oz serving:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e ~170 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~9 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~22 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e ~5 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e ~7 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e ~240 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~100 mg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":67622906921151,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/PNGimage_897f5c45-8af9-499b-9fe8-0881ef4002d4.png?v=1791649526","url":"https:\/\/www.myhealthytiffin.com\/products\/red-lentil-kale-soup","provider":"Healthy Tiffin","version":"1.0","type":"link"}