{"product_id":"phalahari-paneer-satvik-t","title":"Phalahari Paneer Satvik (T)","description":"\u003cp\u003eInspired by traditional phalahari cooking, soft paneer rests in a gently spiced gravy with a mellow, comforting finish. A satisfying Satvik preparation that lets the delicate flavor of paneer shine.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEstimated nutrition per 8 oz serving:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e ~310 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~20 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~12 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e ~20 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e ~2 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e ~240 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~400 mg\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAllergen information:\u003c\/strong\u003e Contains Milk.\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":67622905217215,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-10-10at10.31.37AM_f82de82f-5a08-4524-b1f3-519b1b9a6bc8.png?v=1791653575","url":"https:\/\/www.myhealthytiffin.com\/products\/phalahari-paneer-satvik-t","provider":"Healthy Tiffin","version":"1.0","type":"link"}