{"product_id":"mor-kuzhambu-ashgourd-kadhi-satvik-t","title":"Mor Kuzhambu (Ashgourd Kadhi) Satvik (T)","description":"\u003cp\u003eTender ash gourd in a tangy yogurt and coconut kadhi with gentle South Indian seasoning. Prepared without onion or garlic for a comforting Satvik meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEstimated nutrition per 8 oz serving:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 140–200 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 5–8 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 12–19 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e 7–11 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 3–5 g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAllergen information:\u003c\/strong\u003e Contains Dairy, Coconut.\u003c\/p\u003e\u003cp\u003eNutrition values are estimates and may vary with preparation.\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":67539737542847,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.myhealthytiffin.com\/products\/mor-kuzhambu-ashgourd-kadhi-satvik-t","provider":"Healthy Tiffin","version":"1.0","type":"link"}