{"product_id":"masala-tofu-wrap","title":"Masala Tofu Wrap","description":"\u003cp\u003ePunjabi-inspired Amritsari tofu is tucked into a vibrant red lentil wrap with crisp vegetables and fresh herbs. Ginger, garlic, citrus, and gently warming spices give the grilled tofu a savory, aromatic character, while spinach and quinoa add earthy depth to the soft wrap. Prepared with minimal oil, light spice, and modest sodium, it delivers lively street-food flavor without restaurant-style heaviness. The combination of tofu, vegetables, and grain-based wrap makes each piece hearty and satisfying.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalories per serving:\u003c\/strong\u003e 299-410 kcal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition Info\u003c\/strong\u003e\u003cbr\u003eProtein: ~23 g\u003cbr\u003eFiber: ~8 g\u003cbr\u003eFat: ~14 g\u003cbr\u003eSodium: ~220 mg\u003cbr\u003eCalcium: ~300 mg\u003cbr\u003eVitamin K: ~70 mcg\u003cbr\u003eVitamin A: ~260 mcg\u003cbr\u003ePotassium: ~640 mg\u003cbr\u003eIron: ~5 mg\u003cbr\u003eMagnesium: ~110 mg\u003cbr\u003eFolate: ~95 mcg\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":45907334824127,"sku":null,"price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Amritsari_Tofu_Wrap.png?v=1784499523","url":"https:\/\/www.myhealthytiffin.com\/products\/masala-tofu-wrap","provider":"Healthy Tiffin","version":"1.0","type":"link"}