{"product_id":"kashmiri-tamatar-vangun-tangy-eggplant","title":"Kashmiri! Tamatar Vangun ( tangy, eggplant)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eTamatar Vangun is a cherished Kashmiri dish pairing eggplant with tangy tomatoes, slow-cooked in mustard oil and gentle spices like fennel and dry ginger. Free from onion and garlic, it aligns with satvik traditions. Rich in antioxidants, fiber, and potassium, it supports heart health, digestion, and balanced energy.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"311\" data-end=\"339\"\u003eCalories (6 oz serving):\u003c\/strong\u003e 140 kcal\u003cbr data-start=\"348\" data-end=\"351\"\u003e\u003cstrong data-start=\"351\" data-end=\"368\"\u003ePortion Size:\u003c\/strong\u003e 16 oz\u003cbr data-start=\"374\" data-end=\"377\"\u003e\u003cem data-start=\"377\" data-end=\"454\"\u003e\u003cstrong data-start=\"378\" data-end=\"453\"\u003eKashmiri | tangy | slow-cooked | regional specialty | rich in potassium\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44401429840063,"sku":"ML-VG-67","price":16.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.myhealthytiffin.com\/products\/kashmiri-tamatar-vangun-tangy-eggplant","provider":"Healthy Tiffin","version":"1.0","type":"link"}