{"product_id":"famous-paneer-vegetable-yakhni-pulao-t","title":"Famous! Paneer Vegetable Yakhni Pulao (T)","description":"\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"4fff559f-b955-4e31-9dff-133ba75ded79\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"8249\" data-end=\"8574\" class=\"PDq2pG_selectionAnchorContainer\"\u003eA fragrant pulao inspired by the delicate flavors of Kashmiri yakhni, combining premium A2 Paneer with seasonal vegetables and aromatic rice. Rich in complete protein and calcium, this comforting one-pot meal delivers balanced nourishment while celebrating traditional slow-cooked flavors. Contains Dairy (A2 Paneer) \u0026amp; Nuts.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"8622\" data-end=\"8852\"\u003e\n\u003cli data-start=\"8622\" data-end=\"8650\" data-section-id=\"mkf5uq\"\u003e\n\u003cstrong data-start=\"8624\" data-end=\"8637\"\u003eCalories:\u003c\/strong\u003e 330–390 kcal\u003c\/li\u003e\n\u003cli data-start=\"8651\" data-end=\"8674\" data-section-id=\"1luedny\"\u003e\n\u003cstrong data-start=\"8653\" data-end=\"8665\"\u003eProtein:\u003c\/strong\u003e ~15–18 g\u003c\/li\u003e\n\u003cli data-start=\"8675\" data-end=\"8700\" data-section-id=\"yx19yj\"\u003e\n\u003cstrong data-start=\"8677\" data-end=\"8691\"\u003eTotal Fat:\u003c\/strong\u003e ~10–12 g\u003c\/li\u003e\n\u003cli data-start=\"8701\" data-end=\"8730\" data-section-id=\"1enww17\"\u003e\n\u003cstrong data-start=\"8703\" data-end=\"8721\"\u003eCarbohydrates:\u003c\/strong\u003e ~42–48 g\u003c\/li\u003e\n\u003cli data-start=\"8731\" data-end=\"8750\" data-section-id=\"1gujwwz\"\u003e\n\u003cstrong data-start=\"8733\" data-end=\"8743\"\u003eFiber:\u003c\/strong\u003e ~4–5 g\u003c\/li\u003e\n\u003cli data-start=\"8751\" data-end=\"8777\" data-section-id=\"tfsrqn\"\u003e\n\u003cstrong data-start=\"8753\" data-end=\"8765\"\u003eCalcium:\u003c\/strong\u003e ~300–360 mg\u003c\/li\u003e\n\u003cli data-start=\"8778\" data-end=\"8795\" data-section-id=\"payo7i\"\u003e\n\u003cstrong data-start=\"8780\" data-end=\"8789\"\u003eIron:\u003c\/strong\u003e ~2 mg\u003c\/li\u003e\n\u003cli data-start=\"8796\" data-end=\"8824\" data-section-id=\"nbdjbj\"\u003e\n\u003cstrong data-start=\"8798\" data-end=\"8812\"\u003ePotassium:\u003c\/strong\u003e ~450–550 mg\u003c\/li\u003e\n\u003cli data-start=\"8825\" data-end=\"8852\" data-section-id=\"d0cowy\"\u003e\n\u003cstrong data-start=\"8827\" data-end=\"8843\"\u003eVitamin B12:\u003c\/strong\u003e ~0.8 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"8854\" data-end=\"8878\" data-section-id=\"cxz5tc\"\u003eAllergen Information\u003c\/h3\u003e\n\u003cul data-start=\"8879\" data-end=\"8970\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-start=\"8879\" data-end=\"8891\" data-section-id=\"12rmejc\"\u003eContains Dairy (A2 Paneer)\u003c\/li\u003e\n\u003cli data-start=\"8921\" data-end=\"8934\" data-section-id=\"oz9oxc\"\u003eGluten-Free\u003c\/li\u003e\n\u003cli data-start=\"8935\" data-end=\"8945\" data-section-id=\"sdjcpg\"\u003eSoy-Free\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"8957\" data-end=\"8970\" data-is-last-node=\"\" data-section-id=\"n22kt9\"\u003eSesame-Free\u003c\/li\u003e\n\u003cli data-start=\"8957\" data-end=\"8970\" data-is-last-node=\"\" data-section-id=\"n22kt9\"\u003eContains Nuts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":45867672567999,"sku":"ML-SIDE-21","price":9.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot_2025-07-19_at_9.41.48_AM.png?v=1752943335","url":"https:\/\/www.myhealthytiffin.com\/products\/famous-paneer-vegetable-yakhni-pulao-t","provider":"Healthy Tiffin","version":"1.0","type":"link"}