{"product_id":"avvarakai-cabbage-poriyal","title":"Avvarakai Cabbage Poriyal","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eAvarakkai Cabbage Poriyal\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eA comforting South Indian-style poriyal made with tender avarakkai (broad beans) and cabbage, gently sautéed with mustard seeds, curry leaves and traditional spices. Lightly cooked to retain the vegetables’ natural texture and goodness, this wholesome dish is fiber-rich, plant-forward and satisfying without being heavy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEstimated Macros — per 8 oz serving\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eCalories:\u003c\/strong\u003e ~160 kcal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e ~7 g \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarbs:\u003c\/strong\u003e ~23 g \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFiber:\u003c\/strong\u003e ~7 g \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFat:\u003c\/strong\u003e ~5 g\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":46067768819903,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/AvarakkaicabbagePoriyal.png?v=1787342727","url":"https:\/\/www.myhealthytiffin.com\/products\/avvarakai-cabbage-poriyal","provider":"Healthy Tiffin","version":"1.0","type":"link"}