{"product_id":"ashtami-special-makhana-paneer-kebab-t-1","title":"Ashtami Special! Makhana Paneer Kebab (T)","description":"\u003cp\u003eFestive North Indian flavors come together in this Ashtami-special kebab made with creamy paneer, roasted makhana, potatoes, herbs, and gentle spices. The lotus seeds add a delicate nuttiness and soft crunch, while paneer gives the kebab a rich, tender center suited to celebratory vrat-style meals. Lightly cooked with restrained oil, mild seasoning, minimal sodium, and no added sugar, it feels indulgent without becoming heavy. Each bite carries the warmth of family gatherings, temple festivals, and traditional fasting-day kitchens.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCalories per serving:\u003c\/strong\u003e 219-300 kcal\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition Info\u003c\/strong\u003e\u003cbr\u003eProtein: ~16 g\u003cbr\u003eFiber: ~4 g\u003cbr\u003eFat: ~17 g\u003cbr\u003eSodium: ~180 mg\u003cbr\u003eCalcium: ~360 mg\u003cbr\u003eVitamin K: ~18 mcg\u003cbr\u003eVitamin A: ~190 mcg\u003cbr\u003ePotassium: ~460 mg\u003cbr\u003eIron: ~2 mg\u003cbr\u003eMagnesium: ~65 mg\u003cbr\u003eFolate: ~55 mcg\u003cbr\u003eVitamin B12: ~0.7 mcg\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":45868230246591,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.myhealthytiffin.com\/products\/ashtami-special-makhana-paneer-kebab-t-1","provider":"Healthy Tiffin","version":"1.0","type":"link"}