{"product_id":"anchari-tofu-w-garlic-spinach","title":"Achaari  Tofu w\/garlic spinach","description":"\u003cp\u003eBold Achaari spices give tender tofu a tangy, aromatic character, balanced by softly cooked garlic spinach. The preparation keeps the spice restrained and the oil minimal, allowing the tofu and greens to remain the focus. A satisfying plant-forward entrée with generous protein, iron-rich spinach, and a clean savory finish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e Calories: 350-400 kcal | Protein: ~25 g | Carbs: ~19 g | Fat: ~13 g | Fiber: ~7 g | Sodium: ~170 mg | Iron: ~6 mg | Calcium: ~420 mg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Info:\u003c\/strong\u003e Soy\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":45975192699071,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-08-08at6.20.56PM.png?v=1786238480","url":"https:\/\/www.myhealthytiffin.com\/products\/anchari-tofu-w-garlic-spinach","provider":"Healthy Tiffin","version":"1.0","type":"link"}