{"product_id":"amritsari-mah-ki-daal","title":"Amritsari Mah Ki Daal","description":"\u003cp\u003eWhole urad dal simmered until tender with tomatoes and warming Punjabi spices. A rich, comforting dal with a smooth, homestyle finish. We primarily use Organic 24 Mantra or Organic Tatva dals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEstimated nutrition per 8 oz serving:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 220–300 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 11–15 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 30–39 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e 6–9 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 8–12 g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNutrition values are estimates and may vary with preparation.\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":67539738067135,"sku":null,"price":16.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.myhealthytiffin.com\/products\/amritsari-mah-ki-daal","provider":"Healthy Tiffin","version":"1.0","type":"link"}