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No added sugar.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition per 6 oz serving:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalories: 35 kcal\u003c\/li\u003e\n\u003cli\u003eProtein: ~0–1 g (estimated)\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: ~4–6 g (estimated)\u003c\/li\u003e\n\u003cli\u003eFiber: ~1–2 g (estimated)\u003c\/li\u003e\n\u003cli\u003eTotal fat: ~1–2 g (estimated)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44241466392767,"sku":"ML-DRINK-03","price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Shikanji.heic?v=1747607952"},{"product_id":"new-shikanji-lemon-mint-chia-seeds-copy","title":"Spinach Kiwi Ginger Juice","description":"\u003cp\u003eA bright green juice with spinach, kiwi, and ginger, blending leafy, tangy, and gently zesty notes. Cold-pressed and made without added sugar.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition per 6 oz serving:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalories: 40 kcal\u003c\/li\u003e\n\u003cli\u003eProtein: ~1 g (estimated)\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: ~9 g (estimated)\u003c\/li\u003e\n\u003cli\u003eFiber: ~1 g (estimated)\u003c\/li\u003e\n\u003cli\u003eTotal fat: \u0026lt;1 g (estimated)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44241467310271,"sku":"ML-DRINK-04","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Green.heic?v=1747607876"},{"product_id":"amla-beet-cucumber-detox","title":"Amla Beet Cucumber Detox","description":"\u003cp\u003eFreshly pressed amla, beetroot, and cucumber create a bright, earthy juice with a crisp finish. Made without added sugar.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition per 6 oz serving:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalories: 35 kcal\u003c\/li\u003e\n\u003cli\u003eProtein: ~0–1 g (estimated)\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: ~7–9 g (estimated)\u003c\/li\u003e\n\u003cli\u003eFiber: ~0–1 g (estimated)\u003c\/li\u003e\n\u003cli\u003eTotal fat: \u0026lt;1 g (estimated)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44241468031167,"sku":"ML-DRINK-05","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/ABC.heic?v=1747607332"},{"product_id":"new-elixir-bottlegourd-pineapple-juice","title":"Elixir Bottlegourd Pineapple Juice","description":"\u003cp\u003eFresh bottle gourd and pineapple make a light, gently sweet juice with a clean, refreshing finish. Made without added sugar.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition per 6 oz serving:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalories: 40 kcal\u003c\/li\u003e\n\u003cli\u003eProtein: ~0–1 g (estimated)\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: ~8–10 g (estimated)\u003c\/li\u003e\n\u003cli\u003eFiber: ~0–1 g (estimated)\u003c\/li\u003e\n\u003cli\u003eTotal fat: \u0026lt;1 g (estimated)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44241469014207,"sku":"ML-DRINK-06","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Elixir.heic?v=1747607829"},{"product_id":"new-detox-carrot-ginger","title":"Carrot Ginger Detox","description":"\u003cp data-start=\"153\" data-end=\"482\"\u003eMade fresh daily with no added sugar, this bright detox blend features carrot and ginger for a burst of beta-carotene, antioxidants, and anti-inflammatory benefits. Rich in fiber and Vitamin A, it supports digestion, immunity, and skin health—an Ayurvedic refreshment packed with natural healing power.\u003c\/p\u003e\n\u003cp data-start=\"153\" data-end=\"482\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"278\" data-end=\"306\"\u003eCalories (6 oz serving):\u003c\/strong\u003e 45 kcal\u003cbr data-start=\"314\" data-end=\"317\"\u003e\u003cstrong data-start=\"317\" data-end=\"334\"\u003ePortion Size:\u003c\/strong\u003e 12 oz\u003cbr data-start=\"340\" data-end=\"343\"\u003e\u003cem data-start=\"343\" data-end=\"429\" data-is-last-node=\"\"\u003e\u003cstrong data-start=\"344\" data-end=\"428\" data-is-only-node=\"\"\u003edetox-friendly | beta-carotene | immunity support | skin health | no added sugar\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44241474027711,"sku":"ML-DRINK-08","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Carrot.heic?v=1747607731"},{"product_id":"lubiya-black-eyed-peas","title":"Lobiya Vegan","description":"\u003cp\u003e\u003cspan\u003eLubiya Masala is a wholesome expression of traditional Indian cooking, prepared with nourishing black-eyed peas, fresh herbs, and aromatic spices. 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Carefully crafted without gluten, soy, nuts, or sesame, it offers a pure, balanced, and flavorful meal inspired by timeless Indian food traditions.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eCalories: \u003c\/span\u003e210–240 kcal\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProtein: ~12–14 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTotal Fat: ~5–7 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCarbohydrates: ~32–36 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFiber: ~9–11 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCalcium: ~80–100 mg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIron: ~4 mg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePotassium: ~600–700 mg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFolate: ~180–220 mcg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAllergen Information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoy-free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSesame-Free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLegume-Based (Black Eyed Peas)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44241532813503,"sku":"ML-PR-VG-05","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-07-25at12.14.18PM_9dfa0e2a-514d-422e-932a-f53cef970629.png?v=1785006958"},{"product_id":"punjabi-palak-tofu","title":"Palak Tofu","description":"\u003cp\u003eTender tofu is folded into a vibrant spinach curry with aromatic Punjabi-style spices for a comforting, plant-based dish.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredient Sourcing:\u003c\/strong\u003e Made with mostly organic, local California-grown vegetables and cold-pressed organic oils.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEstimated nutrition per 8 oz serving:\u003c\/strong\u003e\u003cbr\u003eCalories: ~245 kcal\u003cbr\u003eProtein: ~20 g\u003cbr\u003eCarbohydrates: ~12 g\u003cbr\u003eTotal Fat: ~13 g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Contains Soy (Tofu).\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44241534484671,"sku":"ML-PR-VG-06","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/PalakTofu_4d76770c-7007-428f-a590-cba7b3350000.png?v=1794085287"},{"product_id":"punjabi-ghar-ke-choley","title":"Gharke Choley (Satvik)","description":"\u003cp\u003eA timeless Punjabi homestyle favorite, Gharke Choley is slow-cooked with tender chickpeas, tomatoes, and traditional spices to recreate the comforting flavors of family kitchens. Rich in plant-based protein, fiber, iron, and folate, this wholesome curry is prepared with Mustard Oil, allowing the hearty chickpeas and aromatic spices to shine. Naturally Soy-Free, Nut-Free, and Sesame-Free. Contains Legumes (Chickpeas) and is naturally Gluten-Free. Prepared Satvik, without onion or garlic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient Note:\u003c\/strong\u003e We primarily use Organic 24 Mantra or Organic Tatva lentils.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 220–260 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~11–13 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e ~4–6 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~32–36 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e ~9–11 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~70–90 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~4–5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~650–750 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e ~180–220 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~75–95 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eSoy-Free\u003c\/li\u003e\n\u003cli\u003eNut-Free\u003c\/li\u003e\n\u003cli\u003eSesame-Free\u003c\/li\u003e\n\u003cli\u003eContains Legumes (Chickpeas)\u003c\/li\u003e\n\u003cli\u003eHigh in Plant-Based Protein\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44241537761471,"sku":"ML-PR-VG-08","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-08-02at2.25.39PM.png?v=1785705965"},{"product_id":"gharke-arhaar-ki-daal-pigeon-peas","title":"Gharke! 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Naturally Vegan, Gluten-Free, Soy-Free, Nut-Free, and Sesame-Free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient Note:\u003c\/strong\u003e We primarily use Organic 24 Mantra or Organic Tatva lentils.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 180–220 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~10–12 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e ~3–5 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~28–32 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e ~8–10 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~45–65 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~2.5–3.5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~500–600 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e ~160–200 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~55–70 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e ~8–12 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eSoy-Free\u003c\/li\u003e\n\u003cli\u003eNut-Free\u003c\/li\u003e\n\u003cli\u003eSesame-Free\u003c\/li\u003e\n\u003cli\u003eLegume-Based\u003c\/li\u003e\n\u003cli\u003eHigh in Plant-Based Protein\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44241555980479,"sku":"ML-PR-VG-19","price":16.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-08-02at2.13.30PM.png?v=1785708205"},{"product_id":"tofu-bhurji-1","title":"Tofu Bhurji","description":"\u003cp\u003eVegan Tofu Bhurji is a hearty, plant-based interpretation of a cherished Indian comfort food.\u003cbr\u003eMade with crumbled tofu, colorful vegetables, and traditional spices, this wholesome dish is\u003cbr\u003enaturally rich in plant protein, fiber, iron, and calcium. Inspired by homestyle Indian cooking, it\u003cbr\u003edelivers authentic flavors and nourishing goodness in every bite. Warm, satisfying, and\u003cbr\u003ecompletely vegan, it offers a delicious balance of nutrition and timeless culinary tradition.\u003cbr\u003e\u003cbr\u003eNutrition (Approximate)\u003cbr\u003e● Calories: ~175 - 240 kcal\u003cbr\u003e● Protein: ~16 g\u003cbr\u003e● Total Fat: ~18 g\u003cbr\u003e● Carbohydrates: ~10 g\u003cbr\u003e● Fiber: ~3 g\u003cbr\u003e● Calcium: ~300 mg\u003cbr\u003e● Iron: ~4 mg\u003cbr\u003e● Potassium: ~350 mg\u003cbr\u003e● Vitamin C: ~35 mg\u003cbr\u003e● Sodium: ~400 mg (varies with salt added)\u003cbr\u003e\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44241556865215,"sku":"ML-PR-VG-20","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-08-15at11.24.27AM_3809a380-d8a0-4bfc-bb2a-be56b42f9af9.png?v=1786835027"},{"product_id":"maah-choleyan-di-daal-copy","title":"Pithla","description":"\u003cp\u003eA soul-warming Maharashtrian classic, this quick-to-make gram flour curry is a farmer’s favorite, paired with bhakri and raw onions after a long day in the fields. Rich in plant-based protein and fiber, its thick, creamy texture and simple flavors bring back the essence of rural Maharashtra.\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243256082623,"sku":"ML-PR-VG-25","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/LOGO.png?v=1739165747"},{"product_id":"kerala-kadala-curry","title":"Kerala! Kadala Curry ( black chickpeas)","description":"\u003cp\u003eA treasured specialty from Kerala, this rustic curry combines slow-cooked black chickpeas with fragrant roasted spices to create a deeply satisfying South Indian classic. Rich in plant-based protein, fiber, iron, and essential minerals, it is prepared with coconut oil, bringing authentic coastal flavor to every bite. Contains Coconut and is naturally Vegan, Gluten-Free, Dairy-Free, Soy-Free, Nut-Free, and Sesame-Free.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 220–260 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~11–13 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e ~5–7 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~31–35 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e ~9–10 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~70–90 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~4–5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~650–750 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e ~180–220 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eContains Coconut\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eDairy-Free\u003c\/li\u003e\n\u003cli\u003eSoy-Free\u003c\/li\u003e\n\u003cli\u003eNut-Free\u003c\/li\u003e\n\u003cli\u003eSesame-Free\u003c\/li\u003e\n\u003cli\u003eLegume-Based\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243257655487,"sku":"ML-PR-VG-27","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-08-02at1.32.02PM_6e468dbe-c869-4a0e-8de5-94a3e5fa638e.png?v=1785702845"},{"product_id":"bengali-piyaz-diya-masoor-daal","title":"Bengali Piyaz diya masoor daal","description":"\u003cp\u003eA staple from Bengali kitchens, this light yet protein-rich red lentil daal is slow-cooked with caramelized onions and bay leaves, recreating the soulful aroma of homely Bengali lunches. Rich in iron and folate, it pairs beautifully with steamed rice and a dollop of ghee.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient Note:\u003c\/strong\u003e We primarily use Organic 24 Mantra or Organic Tatva lentils.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eBengali | Red Lentils | Masoor Dal | High-Protein | Iron-Rich | Folate-Rich | Slow-Cooked | Light Meal | Ghee-Paired | Comfort Food | Homestyle | Plant-Based\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243266666687,"sku":"ML-PR-VG-31","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/BengaliMasoorDaal.heic?v=1748973484"},{"product_id":"methi-aloo","title":"Methi Aloo Sabzi","description":"\u003cp\u003eA rustic North Indian favorite that brings together tender potatoes and fragrant fenugreek leaves, evoking the warmth of everyday home cooking. Prepared with D'Olivia Extra Virgin Olive Oil from Tuscany whenever olive oil is used, this comforting dish provides wholesome carbohydrates, fiber, and natural minerals while keeping the flavors simple and authentic. Naturally free from dairy, soy, nuts, and sesame.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories: 150–190 kcal\u003c\/li\u003e\n\u003cli\u003eProtein: ~3–4 g\u003c\/li\u003e\n\u003cli\u003eTotal Fat: ~5–6 g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: ~25–29 g\u003c\/li\u003e\n\u003cli\u003eFiber: ~4–5 g\u003c\/li\u003e\n\u003cli\u003eCalcium: ~70–90 mg\u003c\/li\u003e\n\u003cli\u003eIron: ~2 mg\u003c\/li\u003e\n\u003cli\u003ePotassium: ~550–650 mg\u003c\/li\u003e\n\u003cli\u003eVitamin A: ~1200–1600 IU\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eDairy-Free\u003c\/li\u003e\n\u003cli\u003eSoy-Free\u003c\/li\u003e\n\u003cli\u003eNut-Free\u003c\/li\u003e\n\u003cli\u003eSesame-Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243315228863,"sku":"ML-VG-02","price":16.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-07-18at4.32.54PM_86d6526f-d495-44eb-b3e8-ea7de9fc6a37.png?v=1784417663"},{"product_id":"cabbage-fogath","title":"Cabbage Fogath Vegan","description":"\u003cp data-start=\"6043\" data-end=\"6469\"\u003eThis light and comforting preparation highlights the natural sweetness of cabbage and the simplicity of traditional Western Indian cooking. Rich in fiber and vitamins, it offers clean nourishment and gentle flavors that feel familiar and satisfying. Prepared with Coconut oil and naturally free from dairy, soy, nuts, and sesame.\u003c\/p\u003e\n\u003cul data-start=\"6516\" data-end=\"6706\"\u003e\n\u003cli data-section-id=\"17yqxiq\" data-start=\"6516\" data-end=\"6543\"\u003eCalories: 90–120 kcal\u003c\/li\u003e\n\u003cli data-section-id=\"1f5ixfo\" data-start=\"6544\" data-end=\"6561\"\u003eProtein: ~3–4 g\u003c\/li\u003e\n\u003cli data-section-id=\"z9jzjc\" data-start=\"6562\" data-end=\"6581\"\u003eTotal Fat: ~4–5 g\u003c\/li\u003e\n\u003cli data-section-id=\"140847a\" data-start=\"6582\" data-end=\"6607\"\u003eCarbohydrates: ~12–15 g\u003c\/li\u003e\n\u003cli data-section-id=\"82a0df\" data-start=\"6608\" data-end=\"6623\"\u003eFiber: ~4–5 g\u003c\/li\u003e\n\u003cli data-section-id=\"s2u6nf\" data-start=\"6624\" data-end=\"6644\"\u003eCalcium: ~50–70 mg\u003c\/li\u003e\n\u003cli data-section-id=\"gx91il\" data-start=\"6645\" data-end=\"6658\"\u003eIron: ~1 mg\u003c\/li\u003e\n\u003cli data-section-id=\"44aidl\" data-start=\"6659\" data-end=\"6683\"\u003ePotassium: ~300–400 mg\u003c\/li\u003e\n\u003cli data-section-id=\"1ehzjsh\" data-start=\"6684\" data-end=\"6706\"\u003eVitamin C: ~30–40 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"6708\" data-end=\"6732\"\u003e\u003cstrong data-start=\"6708\" data-end=\"6732\"\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"6733\" data-end=\"6803\"\u003e\n\u003cli data-section-id=\"17c4r3n\" data-start=\"6733\" data-end=\"6740\"\u003eVegan\u003c\/li\u003e\n\u003cli data-section-id=\"oz9oxc\" data-start=\"6741\" data-end=\"6754\"\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"r8zdsm\" data-start=\"6755\" data-end=\"6767\"\u003eDairy-Free\u003c\/li\u003e\n\u003cli data-section-id=\"sdjcpg\" data-start=\"6768\" data-end=\"6778\"\u003eSoy-Free\u003c\/li\u003e\n\u003cli data-section-id=\"grrwwu\" data-start=\"6779\" data-end=\"6789\"\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"n22kt9\" data-start=\"6790\" data-end=\"6803\"\u003eSesame-Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243322339519,"sku":"ML-VG-03","price":16.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-07-26at1.03.27PM_a6f40ca9-1df4-4e60-86e5-3519b1969a59.png?v=1785096296"},{"product_id":"green-beans-poriyal","title":"Green Beans Poriyal","description":"\u003cp\u003eGreen Beans Poriyal, a South Indian delicacy, embodies both nutrition and Ayurvedic wisdom. In Ayurveda, green beans are praised for their Vata-pacifying nature, promoting digestion and grounding energy. This regional dish combines finely chopped beans with grated coconut and traditional spices like mustard seeds and curry leaves. Rich in fiber, vitamins, and minerals, it supports overall well-being. The coconut adds a touch of healthy fat, enhancing nutrient absorption. Green Beans Poriyal not only tantalizes the taste buds with its South Indian flavors but also aligns with Ayurvedic principles, offering a nutritious and balanced contribution to a wholesome meal.\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243338526911,"sku":"ML-VG-04","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/LOGO.png?v=1739165747"},{"product_id":"baingan-bhaja","title":"Baingan Bhaja","description":"\u003cp\u003eBaingan bhaja, Vangyache kaap, Kathirikkai varuval and Tawa baingan are all regional iterations of this crispy yet moist eggplant rounds dusted in high protein chickpea batter and subtle spices.\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243351634111,"sku":"ML-VG-05","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/BENGALIBAINGANBHAJA.jpg?v=1747680736"},{"product_id":"karela-pyaz","title":"Karela Pyaz Sabzi","description":"\u003cp\u003eBitter gourd and onions cooked with Indian spices in a homestyle vegan sabzi. Its pleasantly bitter, savory flavor pairs well with roti or rice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEstimated nutrition per 8 oz serving:\u003c\/strong\u003e about 110 calories · 3 g protein · 13 g carbohydrates · 5 g fat. Estimated for a low-oil preparation of about 1 teaspoon of oil per 8 oz serving; actual values vary.\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243373162687,"sku":"ML-VG-06","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-08-15at4.29.42PM_47ec7cf7-d8b9-4120-8b56-cd5c9ec2f402.png?v=1786836634"},{"product_id":"monj-haaq-nader","title":"Monj Haaq Nader","description":"\u003cp\u003eKohlrabi and Nadru, a Kashmiri culinary delight, harmonizes Ayurvedic hing with health benefits. This dish combines Kohlrabi, known for its fiber content and digestive support, with Nadru (lotus stem), which offers cooling properties to balance Pitta dosha. Enriched with Ayurvedic spices, the dish enhances Agni and aids digestion. Kohlrabi's antioxidant properties complement Nadru's vitamins and minerals, promoting overall well-being. This Kashmiri fusion not only delights the senses with its unique flavors but also aligns with Ayurvedic wisdom—a perfect synergy of taste and health on the plate, fostering harmony within the body and mind.\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243426312383,"sku":"ML-VG-08","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/MonjHaaqNader_Veggies.jpg?v=1750359656"},{"product_id":"beetroot-poriyal","title":"Beetroot Poriyal -Vegan(T)","description":"\u003cp\u003eSouth Indian-style beetroot poriyal brings together naturally sweet beets with a light tempering and delicate coconut for a fresh, vibrant side. The beets are gently cooked to retain their texture and earthy character, while minimal oil keeps the preparation clean and balanced. Mild spices complement the vegetables without overpowering their natural flavor. A colorful, fiber-rich accompaniment that pairs beautifully with rice, dal, or a traditional South Indian meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e Calories: 77-105 kcal | Protein: ~3 g | Carbs: ~19 g | Fat: ~2 g | Fiber: ~5 g | Sodium: ~75 mg | Folate: ~105 mcg | Potassium: ~650 mg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Info:\u003c\/strong\u003e Coconut\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243500138687,"sku":"ML-VG-12","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-08-08at4.40.21PM.png?v=1786232443"},{"product_id":"gharki-gobi-ki-sabzi-cauliflower","title":"Gobi Ki Sabzi (cauliflower)","description":"\u003cp\u003eCauliflower is sautéed and air-fried with low oil and traditional Indian spices for a mild, comforting vegan sabzi to enjoy with roti or rice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEstimated nutrition per 8 oz serving:\u003c\/strong\u003e about 110 calories · 4 g protein · 12 g carbohydrates · 5 g fat. \u003cstrong\u003ePackage size:\u003c\/strong\u003e 16 oz (about two 8 oz servings). Estimated using about 1 teaspoon of oil per serving; actual values vary.\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243531563199,"sku":"ML-VG-23","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-07-18at3.04.21PM_3e0ccdae-a184-4009-b6cb-cc7959614fd7.png?v=1784412428"},{"product_id":"patta-gobi-ki-sabzi","title":"Aloo Patta Gobi ki Sabzi (vegan)","description":"\u003cp data-start=\"1837\" data-end=\"2265\" class=\"PDq2pG_selectionAnchorContainer\"\u003eSimple, nourishing, and deeply comforting, this everyday favorite combines fresh cabbage and tender potatoes in a recipe that has been enjoyed in Indian homes for generations. Rich in fiber, vitamin C, and potassium, it is prepared with Mustard oil, allowing the natural sweetness of the vegetables to shine. Naturally Vegan, Gluten-Free, Dairy-Free, Soy-Free, Nut-Free, and Sesame-Free.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"2313\" data-end=\"2540\"\u003e\n\u003cli data-section-id=\"4y1vs4\" data-start=\"2313\" data-end=\"2341\"\u003e\n\u003cstrong data-start=\"2315\" data-end=\"2328\"\u003eCalories:\u003c\/strong\u003e 140–180 kcal\u003c\/li\u003e\n\u003cli data-section-id=\"jv78p0\" data-start=\"2342\" data-end=\"2363\"\u003e\n\u003cstrong data-start=\"2344\" data-end=\"2356\"\u003eProtein:\u003c\/strong\u003e ~3–4 g\u003c\/li\u003e\n\u003cli data-section-id=\"1x2ndt7\" data-start=\"2364\" data-end=\"2387\"\u003e\n\u003cstrong data-start=\"2366\" data-end=\"2380\"\u003eTotal Fat:\u003c\/strong\u003e ~4–6 g\u003c\/li\u003e\n\u003cli data-section-id=\"1w1zdnp\" data-start=\"2388\" data-end=\"2417\"\u003e\n\u003cstrong data-start=\"2390\" data-end=\"2408\"\u003eCarbohydrates:\u003c\/strong\u003e ~22–26 g\u003c\/li\u003e\n\u003cli data-section-id=\"1gv7v1d\" data-start=\"2418\" data-end=\"2437\"\u003e\n\u003cstrong data-start=\"2420\" data-end=\"2430\"\u003eFiber:\u003c\/strong\u003e ~5–6 g\u003c\/li\u003e\n\u003cli data-section-id=\"157essn\" data-start=\"2438\" data-end=\"2462\"\u003e\n\u003cstrong data-start=\"2440\" data-end=\"2452\"\u003eCalcium:\u003c\/strong\u003e ~60–80 mg\u003c\/li\u003e\n\u003cli data-section-id=\"y9bubb\" data-start=\"2463\" data-end=\"2484\"\u003e\n\u003cstrong data-start=\"2465\" data-end=\"2474\"\u003eIron:\u003c\/strong\u003e ~1.5–2 mg\u003c\/li\u003e\n\u003cli data-section-id=\"9c9czx\" data-start=\"2485\" data-end=\"2513\"\u003e\n\u003cstrong data-start=\"2487\" data-end=\"2501\"\u003ePotassium:\u003c\/strong\u003e ~500–600 mg\u003c\/li\u003e\n\u003cli data-section-id=\"1y7arip\" data-start=\"2514\" data-end=\"2540\"\u003e\n\u003cstrong data-start=\"2516\" data-end=\"2530\"\u003eVitamin C:\u003c\/strong\u003e ~35–45 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"cxz5tc\" data-start=\"2542\" data-end=\"2566\"\u003eAllergen Information\u003c\/h3\u003e\n\u003cul data-start=\"2568\" data-end=\"2638\"\u003e\n\u003cli data-section-id=\"17c4r3n\" data-start=\"2568\" data-end=\"2575\"\u003eVegan\u003c\/li\u003e\n\u003cli data-section-id=\"oz9oxc\" data-start=\"2576\" data-end=\"2589\"\u003eGluten-Free\u003c\/li\u003e\n\u003cli data-section-id=\"r8zdsm\" data-start=\"2590\" data-end=\"2602\"\u003eDairy-Free\u003c\/li\u003e\n\u003cli data-section-id=\"sdjcpg\" data-start=\"2603\" data-end=\"2613\"\u003eSoy-Free\u003c\/li\u003e\n\u003cli data-section-id=\"grrwwu\" data-start=\"2614\" data-end=\"2624\"\u003eNut-Free\u003c\/li\u003e\n\u003cli data-section-id=\"n22kt9\" data-start=\"2625\" data-end=\"2638\"\u003eSesame-Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243560988863,"sku":"ML-VG-28","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-07-18at5.44.39PM_bab8d40d-5918-484e-a465-84879fda3bf2.png?v=1784421949"},{"product_id":"tambdi-bhaaji","title":"Tambdi Bhaaji","description":"\u003cp\u003eA Goan-style red amaranth stir-fry, cooked with garlic, coconut, and mild spices. High in iron, folate, and vitamin C, it supports blood circulation, stamina, and immunity.\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243570000063,"sku":"ML-VG-31","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/LOGO.png?v=1739165747"},{"product_id":"persian-shirazi-salad","title":"Persian! Shirazi Salad","description":"\u003cp\u003eA light, hydrating Persian classic, this finely diced mix of cucumbers, tomatoes, and red onions is tossed with fresh mint, lemon juice, and olive oil. 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Rich in dietary fiber, beneficial probiotics, antioxidants, and essential vitamins, this vibrant salad is lightly dressed with D'Olivia Extra Virgin Olive Oil from Tuscany, delivering a clean, refreshing finish. Naturally Vegetarian, Gluten-Free, Soy-Free, Nut-Free, and Sesame-Free. \u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories: 110–150 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~4–6 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e ~4–5 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~15–18 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e ~5–6 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~100–140 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~1.5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~450–550 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e ~35–45 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProbiotics:\u003c\/strong\u003e Naturally Present\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVegetarian\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eSoy-Free\u003c\/li\u003e\n\u003cli\u003eNut-Free\u003c\/li\u003e\n\u003cli\u003eSesame-Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243603980479,"sku":"ML-SLD-04","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-07-26at1.11.36PM.png?v=1785096718"},{"product_id":"salata-afghan-salad","title":"Salata- Afghan Salad","description":"\u003cp\u003eA refreshing, crisp Afghan-inspired dish, featuring diced cucumbers, tomatoes, radishes, and pomegranate seeds, tossed in a sumac-lemon dressing. 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Rich in plant-based protein, dietary fiber, and essential minerals, it is tossed with D'Olivia Extra Virgin Olive Oil from Tuscany and fresh herbs for a light, satisfying meal. Naturally Vegan, Gluten-Free, Dairy-Free, Soy-Free, Nut-Free, and Sesame-Free.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 220–260 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~10–12 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e ~5–7 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~31–35 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e ~8–9 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~70–90 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~3–4 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~450–550 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~90–110 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e ~140–180 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eDairy-Free\u003c\/li\u003e\n\u003cli\u003eSoy-Free\u003c\/li\u003e\n\u003cli\u003eNut-Free\u003c\/li\u003e\n\u003cli\u003eSesame-Free\u003c\/li\u003e\n\u003cli\u003eLegume-Based\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243607355583,"sku":"ML-SLD-12","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-08-02at2.07.56PM_7759f2a6-b9f2-4524-bb6c-e50c7477b89c.png?v=1785704913"},{"product_id":"makki-di-roti-copy","title":"Sona Masuri Rice Vegan (T)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eA beloved South Indian staple, Sona Masuri Rice is known for its delicate texture, mild aroma, and naturally comforting character. Lightly cooked to a soft, fluffy finish, this everyday rice pairs beautifully with dals, curries, and vegetable dishes, bringing the simple warmth of traditional home-style meals to the table.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 190–220 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~4–5 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e ~0.5–1 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~42–46 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e ~1–2 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~10–20 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~1–2 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~50–80 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~15–25 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e ~5–15 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eDairy-Free\u003c\/li\u003e\n\u003cli\u003eSoy-Free\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eSesame-Free\u003c\/li\u003e\n\u003cli\u003eRice-Based\u003c\/li\u003e\n\u003cli\u003eNaturally Low in Fat\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243628622015,"sku":"ML-SIDE-03","price":4.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-07-18at3.47.35PM.png?v=1784415783"},{"product_id":"100-whole-wheat-roti-copy","title":"Basmati Rice Vegan (T)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eA timeless staple of Indian kitchens, fragrant Basmati Rice is prized for its delicate aroma, long slender grains, and naturally fluffy texture. Gently steamed to preserve its subtle flavor, this wholesome grain makes a simple and comforting accompaniment to curries, dals, and vegetables.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 190–220 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~4–5 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e ~0.5–1 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~42–46 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e ~1–2 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~15–25 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~1.5–2 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~50–80 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~15–25 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e ~5–15 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eDairy-Free\u003c\/li\u003e\n\u003cli\u003eSoy-Free\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eSesame-Free\u003c\/li\u003e\n\u003cli\u003eRice-Based\u003c\/li\u003e\n\u003cli\u003eNaturally Low in Fat\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44243656704191,"sku":"ML-SIDE-07","price":4.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/BasmatiRice.heic?v=1747680278"},{"product_id":"cauliflower-rice-copy","title":"Quinoa Pulao Vegan (T)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eA modern take on a timeless Indian favorite, this fragrant pulao features fluffy quinoa with colorful vegetables and aromatic whole spices for a wholesome, protein-rich meal. Naturally rich in complete plant protein, fiber, and essential minerals, it is prepared with D'Olivia Extra Virgin Olive Oil from Tuscany for a light yet satisfying finish.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 310–360 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~11–13 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e ~5–7 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~48–54 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e ~6–8 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~70–90 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~3–4 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~450–550 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~140–170 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e ~120–160 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eDairy-Free\u003c\/li\u003e\n\u003cli\u003eSoy-Free\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eSesame-Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44246014197951,"sku":"ML-SIDE-09","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-07-26at12.35.52PM_9691647d-da11-4f81-8b2d-de049d6155f5.png?v=1785094641"},{"product_id":"wheat-roti-vegan","title":"Wheat Roti Plain (4pc) Vegan (T)","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA wholesome everyday staple rooted in India’s rich culinary tradition, Plain Wheat Roti offers a soft, hearty bite made with the natural goodness of whole wheat. Freshly prepared on the griddle with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eno oil, butter, or ghee\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, this simple roti brings the comforting warmth of traditional Indian home cooking to every meal. Naturally providing complex carbohydrates, fiber, protein, iron, and essential minerals, whole wheat makes this classic staple a nourishing and satisfying addition to any meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eNutrition (Approximate per 1 Roti)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eCalories: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100–120 kcal\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eProtein: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e3–4 g\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eTotal Fat: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e0.5–1.5 g\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eCarbohydrates: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20–23 g\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFiber: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2–3 g\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eCalcium: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e10–20 mg\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eIron: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1–1.5 mg\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePotassium: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e80–120 mg\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eMagnesium: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e25–40 mg\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFolate: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e10–20 mcg\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePhosphorus: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e70–100 mg\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eZinc: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e0.7–1.2 mg\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eAllergen Information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eVegetarian\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVegan\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eContains Gluten (Wheat)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDairy-Free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eNo Oil\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eNo Ghee\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoy-Free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEgg-Free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSesame-Free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFish \u0026amp; Shellfish-Free\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44251218444479,"sku":"ML-SIDE-23","price":4.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot_2025-07-19_at_9.29.20_AM.png?v=1752942580"},{"product_id":"cabbage-poriyal","title":"Cabbage Poriyal","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44251909456063,"sku":"ML-VG-35","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/CabbageFogath.heic?v=1747681185"},{"product_id":"tamatar-ka-soup","title":"Tamatar Ka Soup","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eTamatar Ka Soup is a light, comforting North Indian-style tomato soup made without cream, onion, or garlic. Simmered with cumin, black pepper, and minimal cold-pressed oil, it’s rich in vitamin C, lycopene, and antioxidants—supporting immunity, digestion, and skin health in a clean, satvik-friendly form.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"0\" data-end=\"28\" data-is-only-node=\"\"\u003eCalories (8 oz serving):\u003c\/strong\u003e 120 kcal\u003cbr data-start=\"37\" data-end=\"40\"\u003e\u003cstrong data-start=\"40\" data-end=\"57\"\u003ePortion Size:\u003c\/strong\u003e 16 oz\u003cbr data-start=\"63\" data-end=\"66\"\u003e\u003cem data-start=\"76\" data-end=\"146\" data-is-last-node=\"\"\u003e\u003cstrong data-start=\"77\" data-end=\"145\" data-is-only-node=\"\"\u003eNorth Indian | antioxidant-rich | hydrating | light | home-style\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44252065464511,"sku":"ML-VG-71","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/TamatarKaSoup.heic?v=1752262172"},{"product_id":"bharwaan-karela","title":"Bharwaan Karela-Vegan(Peanuts\/ Cashews)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eA traditional North Indian specialty where stuffed bitter gourd transforms into a deeply satisfying and nutritious meal. Rich in dietary fiber and naturally occurring antioxidants, this rustic preparation celebrates authentic regional cooking with balanced flavors. Prepared with mustard oil and minimal spices. Naturally free from dairy, soy and sesame. CONTAINS - Peanuts\/ Cashews. \u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eper 8 oz serving\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 110–150 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~3–4 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e ~4–5 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~15–18 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e ~6–7 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~50–70 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~1.5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~450–550 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e ~45 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eDairy-Free\u003c\/li\u003e\n\u003cli\u003eSoy-Free\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSesame-Free\u003c\/li\u003e\n\u003cli\u003eVEGAN\u003c\/li\u003e\n\u003cli\u003eCONTAINS - Peanuts\/ Cashews\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44252169633983,"sku":"ML-VG-37","price":16.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2026-07-18at2.59.21PM_cd9a13a9-b882-49e0-bb5f-9d9703b28a8b.png?v=1784416086"},{"product_id":"black-bean-soup","title":"Black Bean Soup","description":"","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44252235661503,"sku":"ML-VG-39","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/BlackBeanSoup.heic?v=1748974347"},{"product_id":"mexican-chopped-salad","title":"Mexican Chopped Salad","description":"","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44252244443327,"sku":"ML-SLD-13","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/LOGO.png?v=1739165747"},{"product_id":"authentic-kashmiri-dum-olav","title":"Authentic Kashmiri Dum Olav","description":"","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44252295102655,"sku":"ML-VG-40","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/LOGO.png?v=1739165747"},{"product_id":"vegan-pakora-kadhi","title":"VEGAN! Pakora Kadhi","description":"","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44252345598143,"sku":"ML-PR-VG-44","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/LOGO.png?v=1739165747"},{"product_id":"couscous-chickpea-salad","title":"Moroccan Couscous Salad","description":"","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44252378333375,"sku":"ML-SLD-15","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/CouscousSalad.heic?v=1747944776"},{"product_id":"wheat-roti-pack-of-12-vegan","title":"Wheat Roti Plain (12 pack) Vegan","description":"\u003cp\u003e\u003cspan\u003eA wholesome everyday staple rooted in India’s rich culinary tradition, Plain Wheat Roti offers a soft, hearty bite made with the natural goodness of whole wheat. Freshly prepared on the griddle with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eno oil, butter, or ghee\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, this simple roti brings the comforting warmth of traditional Indian home cooking to every meal. Naturally providing complex carbohydrates, fiber, protein, iron, and essential minerals, whole wheat makes this classic staple a nourishing and satisfying addition to any meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNutrition (Approximate per 1 Roti)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eCalories: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100–120 kcal\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eProtein: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e3–4 g\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eTotal Fat: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e0.5–1.5 g\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eCarbohydrates: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20–23 g\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFiber: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2–3 g\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eCalcium: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e10–20 mg\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eIron: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1–1.5 mg\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePotassium: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e80–120 mg\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eMagnesium: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e25–40 mg\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFolate: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e10–20 mcg\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePhosphorus: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e70–100 mg\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eZinc: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e0.7–1.2 mg\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAllergen Information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eVegetarian\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVegan\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eContains Gluten (Wheat)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDairy-Free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eNo Oil\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eNo Ghee\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoy-Free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEgg-Free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSesame-Free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFish \u0026amp; Shellfish-Free\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthy Tiffin","offers":[{"title":"Default Title","offer_id":44252540436671,"sku":"ML-EXTRA-30","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4595\/1679\/files\/Screenshot2025-07-19at9.29.20AM.png?v=1752942637"},{"product_id":"t_probiotic-mix-veg-salad","title":"Probiotic Mix Veg Salad(T)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eFresh, crisp vegetables paired with naturally fermented ingredients create this refreshing probiotic salad inspired by wholesome everyday eating. 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